In the most severe cases, you may require surgery. Arthritis is the degeneration of the cartilage that cushions bones and joints. It commonly affects the big toe, a condition known as hallux rigidus.

And hallux rigidus, specifically, is arthritis of the big toe. "The reality is that ... reduces inflammation and promotes healing. More severe toe sprains may benefit from taping.

It can affect any joint, but when it affects the big toe, it's called hallux rigidus. The pain develops gradually over time, ...