"I wish I could say the TikTok was just a joke," said Hannah, 21, who suddenly feels attached to Paul McCartney.

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms.

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Sex hormones have a profound impact on the brain, affecting disorders like stroke, epilepsy, and Alzheimer’s. A new review ...

Researchers found that the hippocampus processes social behavior in fruit bats. Cells map social connections, revealing ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by ...

It’s that time of year again where the winter blues may have set in; and even though spring and more daylight approach, ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...