From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...

The "over-the-top" swing is a common mistake for amateur golfers. It occurs when the club moves outside the ideal swing path during the downswing, ...

(Mass Appeal) - The Friends of Northampton Senior Center is hosting their Swing for Seniors Golf Tournament. Joining me from the Friends of Northampton Senior Center are Board members and Co ...