Even if you don't know what your ultimate dream is, working toward simple goals is the best to stay motivated. Once you find ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...

There are several reasons we hold onto things that we don’t need, from attachments to our identity to coping mechanisms and sentimentality, but that doesn’t mean we’re stuck. Many of the things 95% of ...

Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

Buffalo Bills head coach Sean McDermott made a statement that resonated throughout the sports commentary landscape after four ...

Develop secure attachment by being highly responsive to children’s needs from birth: Honor the vulnerable state that children ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

The man who fatally shot “King of the Hill” actor Jonathan Joss was acting in self-defense, according to his attorney, who ...

Self-love quotes everyone needs to read Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going. It can be ...