Stay hydrated, stay grounded, and be kind to yourself. Summer is a playground of warmth, joy and opportunity to connect to ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC ...

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

Hey, guys! In today's video I'm sharing with you simple ways to practice self-care in your everyday life on a budget. In a ...

§ Center for Condensed Matter Science and Technology, Department of Physics, Harbin Institute of Technology, Harbin, Heilongjiang Province 150080, P.R. China ∥ Advanced Computing and Simulation ...

But ultimately when we do take care of ourselves and our needs, we’re better able to show up for all of the other people and responsibilities in our lives. Self-care can include myriad practices ...

Choose gentle formulas for your skin type and avoid alcohol or fragrance in masks. Focus on soothing ingredients like ...

More than half of patients reported difficulty carrying out the care plan given to them when they were first ... understanding what they were supposed to do. Post-discharge self-management can be ...

Here we document and analyze both previously reported and newly observed instances of self-directed and other-directed wound care, snare removal, and putatively medicinal hygiene behaviors in the ...

View All Images Stay informed and alert during the time of emergency. Image courtesy: Adobe Stock As tensions rise between India and Pakistan, the Indian government has advised citizens to stay alert ...