Here, Sami Clarke Barnett discusses her favorite wellness rituals from grounding in nature to a color-coded energy calendar.

Learn how to create a self-care routine that fits your life and lasts. Discover simple, effective steps to care for your body ...

When it comes to taking care of yourself, it doesn’t have to come with a hefty price tag. While spa days and expensive ...

Mindful knitting is a practice that combines knitting and mindfulness techniques to help you relax and take care of yourself ...

The NBA legend discusses about aging with intention, his skincare routine, and being advocate for both longevity and LGBTQ+ ...

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Between chasing deadlines and chasing dreams, who has time for a 10-step self-care routine? If your “me time” looks more like ...

A line of SPFs that blend active ingredients with UV protection, Hosk has found “stacking” her skincare and suncare together ...

Ahead of Mother’s Day, a group of mothers, daughters, grandmothers share the beauty routines they have cultivated and ...

Immune Thrombocytopenia ITP is an autoimmune disorder causing low platelets purpura and bleeding Here are 10 ways to manage ...

Navigating motherhood through different decades requires prioritizing your health. In your 30s, focus on prenatal care and ...