Kathy Hilton reveals the surprising self-care routine she is not a fan of in an exclusive interview with PEOPLE.

If you buy something through my links, I may earn a commission. We all need a little bit of self care in our lives, ri ...

Don’t deny yourself some fun! Whether you’re revising ... Don’t feel guilty about having some downtime But don’t confuse self-care with sitting mindlessly in front of a screen.

Self-care isn’t a luxury - it is the essential ... like keeping active through regular exercise and building fun physical activity into your day. As a family, playing games together can be ...

The range includes a Dual Action Serum, Eye Cream, Q10 Anti-Wrinkle Extra Firming Day Cream with SPF30, a Q10 Anti-Wrinkle Replenishing Night Cream, and finally, the Targeted Wrinkle Filler Serum .

E2CCB Partners With The Waterfront Foundation For ‘Love Yourself’ Events. Erie 2-Chautauqua-Cattaraugus BOCES and The ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.