Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

Do-it-yourself wellness is more than a bubble bath, and residents in certain states prioritize this practice more than in ...

Now is an important time to reflect on the unique health challenges women face and discuss what health plans and employers ...

In the midst of all that, self-care culture arrived in the late 2010s with perfect branding. Take the bubble bath. Buy the ...

A small sign that you might not be taking good emotional care of yourself is reacting strongly to minor stressors or ...

Self care isn’t just a luxury, it’s a vital part of mental and emotional well-being. Marriage and family therapists Heather ...

ALABAMA (WHNT) — The Alabama Department of Public Health announced a new program for mental wellness has launched in Alabama.

Life coach Beth-Ann Falconer said moms should discover the power rituals that can take as little as 10 minutes – “it can ...

Expectant mothers get a belly cleanse, general exfoliation, warms towels, hand massage, belly mask, and special mommy oil or ...