Continuous stress monitoring offers a potential to help understand different mental stress patterns and how clinical intervention could best be applied. One economical way to detect stress is to ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

As algorithms watch us, our inner witness—the self-observer—risks being replaced by performance. Reclaiming it may be key to ...

This edition of Teen Corner spotlights six fearless teens who are transforming their food allergy experiences into powerful ...

In today's modern high tech world burying your head in the sand about these things can make you appear clueless.

She explains that self-absorbed behaviors are often rooted in insecurity and fear, and can be difficult to recognize in ...

Research shows that combining mindfulness with daily activity goals boosts internal motivation to exercise, closing the intention-action gap.