We often neglect self-care to the detriment of our future selves, says careers coach Jane Jackson. She explains why ...

RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

8. "To love oneself is the beginning of a lifelong romance." – Oscar Wilde A romance with yourself, and that truly is ...

Do-it-yourself wellness is more than a bubble bath, and residents in certain states prioritize this practice more than in ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

A small sign that you might not be taking good emotional care of yourself is reacting strongly to minor stressors or ...

Now, I find that being an average American would get me in political trouble. I am no longer supposed to love my neighbor as ...

On the occasion of Mother’s Day, experts have raised a red flag and emphasized the urgent need for mothers especially working ones to prioritize regular health check-ups and intentional self-care.

(WLUC) - On today’s episode, John Redfield and Tia Trudgeon explore two topics. In recognition of Mental Health Awareness Month, psychotherapist Peter Coperhaven highlights the importance of ...

In 2025, self-care is no longer just about occasional pleasure; it’s becoming a daily ritual for more and more people. A ...

I was really struggling with my mental health and was suffering from depression ... I asked women I knew: What are your mantras and habits of self-care? What they told me was both revolutionary ...

Being human, critical care practitioners are prone to develop conscious and unconscious stereotypes and biases in care. A self-fulfilling prophecy is a prediction that, having been made, carries with ...