no big book-signing tour. The real world was now intruding horrifically.

The author takes us on a journey of "Fresh Sets," the lessons she learned from interviewing nail artists, and her love for coffee table books.

Sidewalk chalk is a low-energy hobby that gets you outside once in awhile and lets you channel your inner child. By the time ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

If you buy something through my links, I may earn a commission. It’s important to take some time to reset and relax. H ...

Cleveland author Ellen Wohl will speak about her book “Snap Out of It: An Unexpected Caregiver's Way to Self-care, Stability, ...

Ninety spoke with "Meditations for Black Women" author Oludara Adeeyo about femininity, mindfulness and liberating your younger self.

Photo by Andrea PiacquadioDigital Products for TherapistsIf you're a therapist, coach, or wellness professional, you've ...

Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, ...

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After all, you're only human and can be a klutz sometimes. But some people experience a much more toxic form of self-loathing than this. They believe bad things happen to them because they are ...

This book focuses on the power of small, consistent changes that lead to remarkable results. James Clear explains how to build good habits, break bad ones, and master the art of continuous improvement ...