From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

Naun Cerrato’s new book “I Hate Myself” tells the story of six teenagers experiencing societal pressures — social media, the ...

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Perkins, dubbed the “tough love BFF,” has become a breakout star of CleanTok, pushing her followers to ditch excuses and clean not just their homes but their lives. Her signature style is bold, brash ...

Let’s be honest, taking care of yourself shouldn’t feel like another chore. If you’ve searched for self-care ideas and ended ...

We’ve all seen it: the Instagram version of self-care—bubble baths, face masks, candles, and that serene smile like ...

Cat Deeley is speaking out against 'forced-fed wellness' and encouraging others to 'take little pockets of time' when you can ...