Booking your next appointment is quick and easy! Say hello to Treatwell, the app that allows you to book beauty and wellness ...

When it comes to taking care of yourself, it doesn’t have to come with a hefty price tag. While spa days and expensive ...

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...

Did you know that nearly 80% of Americans report feeling overwhelmed by their daily responsibilities In a world where the ...

And that’s where this list of brilliant books about mental health, wellbeing and self-care comes in. From expert-led books outlining the latest research to first-person memoirs about living with ...

Also, responsible books and sites use peer-reviewed research and evidence. Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in ...

In her upcoming book “Hood Wellness,” author Tamela J. Gordon challenges stereotypes within the health and wellness space. In recent years, it feels like wellness or “self-care” has landed ...

There are many debates to be had over how Sex And The City has aged. One lesser-discussed storyline that a lot of us can relate to is when Charlotte York buys a self-help book. As she picks up ...

In the book "Black People Breathe," Zee Clarke offers ... correct the negative messages she receives from society about her self-worth. If someone hears enough times that they're not smart ...

Say hello to Treatwell, the app that allows you to book beauty and wellness treatments without the stress, so you can enjoy self-care without the extra admin. New customers get 10% off their first ...

Don’t let self-care end up at the bottom of your to-do list – Treatwell makes it easy to book all your appointments in one place. Did you know with a Digital Subscription to Edinburgh News ...