Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

build complex block structures or jigsaw puzzles or practice a piece of music over and over again — these are all activities that will strengthen children's capacity for self-control.

Here's why parents can prepare children for gadget-free living and the most significant advantages of curbing screen use.

They are now more likely to: Share toys, taking turns with assistance Initiate or join in play with other children and make up games Begin dramatic play, acting out whole scenes (such as traveling ...

Explore our wellbeing activities and exercises for primary and secondary ... learn some coping techniques to support with loneliness and anxiety develop self-awareness and empower themselves to help ...