If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

KTM’s 390 Enduro R and Kawasaki’s KLX230 are priced a mere Rs 7,000 apart. As India’s off-road riding community grows, so ...

Men's Open bodybuilding star Nick Walker discussed his new training split and crushed a brutal workout to build bigger legs.

A single obsession drove the creation of the Alpine A390: driving pleasure. Alpine’s all-new sport fastback embodies the ...

Place dumbbells on the floor shoulder-width apart. Get on your hands and knees with your hands directly under your shoulders, ...

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.

Boost your strength, flexibility, and balance with this quick core focused session! Perfect for beginners, seniors, or anyone ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The crash Sept. 21, left Joel Gustafson with multiple broken bones, including both arms, clavicle, an ankle, vertebrae in his back and ribs and in need of multiple surgeries.

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

The Lindsay Park dynasty has a golden chance to win its first Group 1 Stradbroke Handicap after War Machine destroyed his opposition in the Group 3 BRC Sprint. It was the icing on the Doomben cake ...