Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...

If you include protein powder in your diet, consider trying a recipe that uses it. For instance, pumpkin spice energy balls with protein powder, dates, coconut, and flaxseed meal provide 9 g of ...

Their meals are crafted to fit their mission of offering a diet with long-term nutritional benefits. The company, backed by stars like Simon Pegg and Rita Ora, uses 100 per cent whole foods ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

The traditional Mediterranean diet is also a healthy dietary pattern, but it (is) typically food consumed without specific limits on portion sizes.” Study participants also had their bone ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

Hear the term "meal prep" and reach for the nearest takeout ... This means allowing wiggle room in your diet to indulge in your favorite foods and also finding healthier alternatives that scratch ...

Founded in 1963, WeightWatchers has influenced millions of people in the U.S. and around the world, selling diet meals, magazines, books, and memberships to its weight-loss programs. Over the ...

The “food as medicine ... Certain diet plans are scientifically supported to help prevent many chronic diseases. Dr. Katz points to research on the heart-healthy DASH diet, which has been ...

and these 19 recipes clearly got the memo. They keep things light without going bland, and there’s zero chance anyone’s mistaking them for sad diet attempts. It’s like someone finally cracked the code ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Your healthcare provider may recommend that you take a potassium supplement if you're not meeting your daily requirement through food ... a standard American diet (control), a fruit and vegetable diet ...