Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps flush out the bugs and the mucus," Chowdhury said. According to Chowdhury, the ...

Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Discover how the dry air of winter affects your nose and how to combat the drying out with helpful tips and treatments.

An ear, nose and throat doctor explains why tipping your head back with a nosebleed could make things worse and what you should do instead.

Guest essayist Judge Frank Forchione laments that Stark County opioid deaths have "continued to spiral upward." ...

You can make your own by dissolving salt in boiling water then letting ... fever and muscle aches. Nasal steroid spray He says the last tip is something which is prescribed by a doctor or pharmacist.

"Use a saline nasal spray. Spray it all the way up and then blow to get rid of mucus and bugs," says the doctor. "You can buy these over the counter. "You can make your own by dissolving salt in ...