Keertana from Cardinal Gracious High School in Ramanthapur has followed a strict routine. "I prepared a timetable of 18 hours ...

New research recommends that clinicians screen for foot peripheral sensory neuropathy during initial assessments for patients with systemic sclerosis.

While go-arounds can feel jarring to passengers, they are routine, happening more than three times per day on average last year across the United States, said former Department of Transportation ...

Choosing the Right Cardio Workout to Match Your Fitness Objectives When it comes to cardio workouts, the debate between High-Intensity Interval Training (HIIT) and Steady-State Cardio (SSC) has… The ...

But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...

Earlier the Inter-Education Board Examination Regulatory Committee on February 19 published a revised routine of the SSC and its equivalent exams as per which the date for only one examination — ...

Holly Lane shared three strategies that helped her lose weight and establish an effective gym routine. She noted that maintaining the right mindset and choosing exercises that optimise results while ...

The effortless skincare routine Shriya Saran swears by and it actually works!(Image by X/Gabbafied) In an interview with HT Lifestyle, actor Shriya Saran spilled the beans on what works for her ...

Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts ...

SSC Full Form: The full form of SSC is Staff Selection Commission. The SSC is a major body of the Department of Personnel and Training (DoPT) and it includes a Chairman, two members, and a ...

If you, too, are wondering how to make a morning routine you can actually stick to, I have good news: I tapped three licensed therapists for some helpful tips. Whether you prefer to start your day ...