“What the challenge did ... After the 24-hour exercise, Rosen decided she wanted to live more like that every day and, ultimately, have more awareness of the world around her.

This 24-hour exercise may sound easy, but it’s anything but. Our phones are designed to keep us wanting more, Rosen noted; they give us a brief dopamine hit. But it can be a rewarding exercise to try.

RYAN Judson is tackling ten gruelling challenges in ten months in memory of his mum Rachel who died from cancer aged 49. Ryan, 33, who lives in East Morton, with his fiancee Caroline and daughter ...

The Chinese naval drills in the waters between Australia and New Zealand have prompted airlines to divert flights.

The South Africa and MI Cape Town batter talks about his start in the game, his successful 2024, and about being mentored by ...

The full weight of U.S. news organizations attacked the constitutionality of Virginia’s policy that gives remote access to some but sends the press and public down the road to individual courthouses ...

On a Sunday morning dog walk along the River Thames, I stumble across a strange race called the Putney Loop. A ‘ Backyard ...

Marathon sim racer Justin Mifsud is preparing for a second 24-hour challenge to raise more funds ... can inspire generosity and make a real-world impact. Racing solo for 24 hours demands focus ...