Hold a weight or medicine ball and twist your torso from side to side. Complete three sets of 15 reps on each side. Bicycle ...

Stand with feet shoulder-width apart, holding a weight, and twist your torso to bring the weight diagonally across your body from one side to the other.

The Dallas Wings will have the same new regional television carrier as the NBA’s Mavericks. All Wings games not carried nationally will be available in the Dallas-Fort Worth area on ...

The Cavs' point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.

Aaron Rodgers, for better or for worse, has been a regular on "The Pat McAfee Show" for years.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

U.S. President Donald Trump’s vow to swiftly end Russia’s war against Ukraine took a new twist when his envoy said the administration would like to see Kyiv hold elections, potentially this year and ...

Garnacho saga takes late twist Chelsea's hopes of landing Garnacho could reportedly be about to take a hit, with one of their London rivals said to be weighing up a move of their own. Tottenham ...

In a memorable twist during the Open Occitanie quarter-final match, Alexander Bublik delighted tennis fans with his unconventional style, even inviting a ball boy to serve against ... upcoming ...

The long ball is supposed to be dead in the Premier League, but teams such as Liverpool are using it to climb the table. What's up with that? Visionhaus/Getty Images Long balls killed English ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter ...