Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

While a cheap fitness tracker might help you track your mileage and your calories, buying a running shoe is the one place you don't want to skimp. Get the wrong shoe and you risk injury ...

Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors. If you plan to run, or even just walk, preparation is essential; you need great running ...

After plenty of miles testing countless running apps and weighing up which are actually worth your phone storage, we’ve decided on a selection of eleven running apps that cater to different ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

MELAKA: The Melaka Road Transport Department (JPJ) has concluded its investigation into the cause of the fatal five-vehicle collision at KM204 of the North-South Expressway (PLUS) northbound on ...

The South African Police Service (SAPS) in Welkom is urgently appealing to the public for assistance in locating the driver of a vehicle involved in a fatal hit-and-run incident. In a statement, the ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

your running shoes should actually be bigger than your regular kicks, Alicia Canzanese, DPM, ATC, a board-certified podiatrist, athletic trainer, and former collegiate track athlete, previously ...

a 250-m recreational walking and running loop circling a chilly hockey rink. “The current state of affairs for indoor and outdoor track venues within Waterloo region is embarrassing and shameful ...

The Brooks Glycerin Max is the most cushioned running shoe Brooks has ever made, and a perfect companion for marathon training. With a high stack of cushioning—45mm at the heel and 39mm at the ...