NEGRI Sembilan, on track towards attaining developed-state ... Realising that the state was quickly running out of industrial areas to cater to all types of industries, it came up with a plan ...

MELAKA: The Melaka Islamic Religious Department ... Rahmad said JAIM would lodge a police report to track down those responsible for promoting the spread of the teachings, which were declared ...

It was home to Leeds City Athletic Club until 1980, but in recent years had fallen into disrepair with potholes appearing in the track. Since work to restore the site began in 2024 the running ...

Florida State has plenty of speed on its roster but there might not be a faster Seminole than redshirt freshman running back Micahi ... Danzy is competing on the track this offseason and he's ...

If you wear a smartwatch, it will likely track your heart rate and your heart rate zones for you, giving you a picture of your overall intensity throughout a workout. If you’re new to running ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors. If you plan to run, or even just walk, preparation is essential; you need great running ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

Because your phone is located in a pouch on your chest, you can't easily glance at it if you are using a running app to track your run. As much as I wanted to like the Free train V1 Vest ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...