Read on to find out more about why you might be getting a stitch when running, what you can do about them and how to lessen the risk of succumbing to a stitch on future runs. If you've ever been ...

Essentially, it can be as much about you and your running form as it is one of those weird things that the body sometimes does. While the reasons why we get a stitch may be a little vague ...

Emma: We can see lots of different types of stitches on our clothing. Mia: Yes, and they all do different jobs and have different names: running stitch, blanket stitch, backstitch, overstitch.