There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The soleus is the one muscle that is active throughout the whole gait cycle when ...

Austin Lewis, an avid Stars fan and double amputee, was born with fibular hemimelia. He puts it simply: "You don't have fibulas in both of your legs or one." The 29-year-old lost one of his legs at ...