Stretching before exercise may hurt more than help Discover why dynamic warm-ups are a smarter pre-workout choice.

The StretchRite stretching strap is a truly versatile, all-in-one band made by ProStretch, a brand offering at-home recovery ...

We tried over a dozen workout headphones from brands like Apple, Beats and Shokz to find our top picks for runs, gym routines ...

The pooches had on fun white-and-pink Easter bunny ears while on the lush green lawn of her $21M Bel-Air, California mansion.

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

These are the best shoes for people with bunions, including supportive sneakers to keep people comfortable while standing and ...

Transmitted to your smartphone in real-time or saved for syncing once you’ve finished, these monitors make it easy to capture reliable heart rate data during your workouts ... with 30-hour battery ...