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The King met with fashion royalty at Buckingham Palace on Tuesday, and it sparked a major reaction from royal fans. Dame Anna Wintour was honoured at the investiture ceremony with the Order of the ...

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Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

In Ethiopia's Bodi tribe, young men compete in the Ka’el ceremony by gaining weight over six months, consuming large quantities of fresh animal blood while remaining in seclusion. This tradition ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Meghan Markle's engagement ring has undergone several changes. Meghan's alteration first appeared in 2019. Further changes were made in 2022 and recently. Fans speculate that her ring has shifted ...

“If you tend to have more slow-twitch fibers, your abs won’t develop appearance-wise as much as the abs of people who may have more fast-twitch fibers in their abdominal muscle wall.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.