Kirk Cousins presumably wouldn't be thrilled to be a backup on the Atlanta Falcons this season. He might not have much choice ...

New research suggests that cramming your workouts into the weekend may be just as effective as daily exercise for improving ...

The California Highway Patrol found firearms and homemade explosives while conducting a routine traffic stop in northern ...

Cook made his case to rank among the league's top running backs by tying the Baltimore Ravens' Derrick Henry and Detroit ...

Bobby Witt Jr. is one of baseball's best young players. But when I tried his daily routine, I was surprised how difficult it ...

Expect two days of unlimited fun. Drive down to Soho Beach Yas Island this weekend for beachside bliss. Partner Content. News ...

A report this week indicated that the 49ers and quarterback Brock Purdy have made some progress toward a contract extension ...

Jalen Hurts's trainer shares the workout routine he uses to build durability. Spoiler alert: It rarely include squats. Try ...

Plus, the editor-approved products to weight your walks.

Today’s story is from Elise Devlin, who tried to mimic (part of) Bobby Witt Jr.’s routine for a week. Devlin picked three of ...

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

The FBI declined to share Patel's flight schedule and would not confirm his presence on a number of flights to destinations ...