Trembling abs here we come. Five moves and a set of dumbbells are all you need to torch your midsection and, over time, ...

TPG checked in to the newly opened St. Regis Aruba, which features oceanfront suites, a rooftop restaurant and the brand's ...

For example, the current Physical Activity Guidelines for Americans recommends that adults complete 150 minutes of moderate-intensity physical activity a week. If broken down, this could result in 30 ...

Dubai police have arrested several people involved in fights after a weekend soccer match between UAE Pro League clubs Shabab Al Ahli and Al Wasl in a rare disturbance in ...

Ukraine minerals agreement was paved with challenges. Those included an unprecedented Oval Office blowout, hundreds of ...

Is it possible to see into the future Many believe that a man named Michel de Nostradamus could His predictions of the future ...

For all the enormous results it produces, the Bridge is one of the easiest ab exercises you can try out. Start by lying on the floor with your face up, this time. Now project your leg from the floor ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

Mandira Bedis fitness philosophy emphasizes the importance of adopting a sustainable workout routine that focuses on consistency and overall health.