Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...

As any Blue Mountain State fan will tell you: at 6’2″ (1.91 m) with the believable frame of an NFL linebacker, Alan Ritchson has always been an absolute unit – but the man definitely kicked his ...

Joe Rogan has reached such a level of cultural ubiquity, his workout and diet plan is almost as well-known as he is. But as the former face of Fear Factor, stand-up comedian, the world’s highest-paid ...

Find out Perfect Job cast lineup: Lee Jae Wook, Go Min Si, Kim Min Ha and more confirmed to lead horror series; know character details Rocco Ritchie rejects the nepo baby label despite being the ...

Meanwhile, 22 who typically ate western meals followed the Kilimanjaro plan for two weeks. This included eating corn, okra, plantains, kidney beans and avocados. Another 22 on the western diet ...

Rocco Ritchie has admitted he struggles with his nepo baby status as he shared his brutally honest views on other celebrity offspring, privilege and men's poor taste in fashion. The artist, 24 ...

Louise Redknapp was the epitome of elegance as she attended Mr Porter Launch Party alongside her boyfriend Drew Michael in Amsterdam on Thursday night. The singer, 50, showed off her endless legs ...

“RJ is going to find a few more at-bats in the near term,” manager Rocco Baldelli said. “See if we can get the offense going more than we’ve seen. That’s part of it. I think getting him ...