Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

LOOKING at photos from the months before her dad died should be a happy, nostalgic pastime for Ellie Crabtree. But instead of ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Both come from the same grain, but what makes them so different? Let’s find out which one is better for your health in simple ...

Super Junior's Shindong recently revealed his weight loss journey, including a shocking detail about trying weight loss ...

The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

From having more vegetables to adding more protein to your diet, here’s how you can fast track your weight loss with calorie ...