The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

K-pop star Shindong from Super Junior recently disclosed shocking details about his weight loss journey, including his ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Weight loss diet: Know the different types of rice that can help you shed weight Rice, if eaten in the right way and the right ones, can keep you energised and also give you essential nutrients.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and ...

Looking to lose weight without extreme diets? This guide reveals 7 underrated vegetables that secretly boost fat loss, ...

From TikTok to Instagram, the surge in fitness influencers and quick-fix diet trends has become a global obsession.

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the ...

Karen & Martin Cooper from Halesowen met in 2006 after Martin had suffered two pulmonary embolisms and Karen a pituitary ...