Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the vitamin B complex group. It is found mainly in meat, milk and other dairy products, fatty fish, certain fruits ...

Riboflavin, also known as Vitamin B2, is vital to maintaining good health. It aids in converting food into energy and is essential for eye health, skin vitality, and the wellbeing of the nervous ...

Vitamin B2 (riboflavin) participates in many metabolic processes. In particular, it may help reduce oxidative stress in pathways involved in the development of migraine. Oxidative stress is a ...

Function: Vitamin B2 or riboflavin is for growth, development and function of cells in your body; it also turns the food you eat into energy [4]. Sources: Niacin is found in animal based foods ...