A woman spends up to £100 per period each month on "treats” to get her through. Emily Rae Baker, 31, says she experiences ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Leave the Lincoln and Rolex behind and create a culture that encourages long-lasting motivation and retention.

Effective goal setting requires more than structure; it demands understanding key psychological principles. Concepts like the ...

UXDA applies neuromarketing in banking to reshape the way people interact with their financial services. Our developed ...

The competitive landscape of the online casino industry necessitates innovative strategies to attract new players. One increasingly effective approach is ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For neurodivergent people, it’s not just about working harder—it’s about working ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are already looking ahead to snatch a beach read for an upcoming getaway, it’s never too ...