When I try to sleep my lower left leg feels as though swarms of ants are crawling all over it, then my toes seem to go solid!

Magnesium can block or reduce the activity of N-methyl-D-aspartate (NMDA ... Another claim is that magnesium may help treat restless legs syndrome, characterized by involuntary leg twitching ...

Children with low vitamin D levels face a greater risk of early heart disease, according to a decades-long Finnish study. Could early supplementation shift the tide on cardiovascular prevention?

Its deficiency is associated with increased risk of metabolic syndrome and cardiovascular diseases. In this study, we aimed to investigate the relationship between vitamin D deficiency and ...

Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers say this powerhouse vitamin may also play a crucial role in lowering ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people faithfully take their daily dose, especially during cold and flu season ...

Supermarket produce aisles are now overflowing with them, from the classic cup mushroom and vitamin D-rich chestnut mushrooms to hearty portobellos and aromatic shiitakes. Not only are we ...

A support group for people with restless legs syndrome (RLS) will meet in Yankton for sharing and discussion. The support group will meet at 2 p.m. on Friday, April 25, at Sacred Heart Monastery ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...