Many people use these terms interchangeably, but they’re totally separate products. Here’s what you should be looking for if you’re in the market.

Our local chiropractor and wellness expert, Dr. Allyson Coffin, stopped by the 207 studio to help us feel more rested.

Creating a productive evening routine isn t just about squeezing in more tasks it s about resetting, recharging, and setting ...

You’ll first have to zip open the bottom-most portion of the cover to get the air chambers set up properly on both sides of the bed. Two hoses (which are color-coded according to the side they ...

These sleep solutions offered by a certified sleep science coach could help you get more nights of quality sleep as a busy ...

The Pod 5 Ultra+ overhauls smart features offered by the Pod 4 and adds a whole new dimension to the Eight Sleep system – an ...

The i8 mattress from Sleep Number has adjustable firmness and can track your sleep data. You can get the mattress for 30% off ...

Saban's "48-hour rule" rubbed off on then-Alabama defensive coordinator Kirby Smart, who embodies the same ... all the more frightening for the rest of college football. "I thought it would ...

Saban's "48-hour rule" rubbed off on then-Alabama defensive coordinator Kirby Smart, who embodies the same maniacal approach ... Fighting Irish in January all the more frightening for the rest of ...

The c1 is Sleep Number's best value smart mattress ... levels on your side of the bed is what sets Sleep Number's premium mattresses apart from the rest. If all of that doesn't already have ...