In an exclusive interview with India Today, Gurudev Sri Sri Ravi Shankar talked about the power of meditation and yoga.

A little bit of luxury, delicious food and top notch pampering in the Yorkshire Countryside - it is no wonder Thorpe Park Spa ...

Release body tension step-by-step in this calming progressive relaxation 🌌🛌 #ProgressiveRelaxation #MeditationChallenge #BhartiYoga #RelaxAndRestore #MindBody ...

Struggling to stay calm and focused in today's fast-paced world? Try these 5 meditation tips to cultivate mental clarity, ...

Ambient soundscapes can greatly amplify relaxation by establishing a calming atmosphere. These soundscapes, which consist of ...