Thousands of people say £11 self-care book has 'transformed their life'
Shoppers love the paperback journal with guided prompts and activity logs that you can use each morning and evening ...
Do Gratitude Journals Really Work? This $35 Version Transformed the Way I Think
A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...
People say 'beautiful' £11 self-care book 'really helps' keep stress levels low
Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A ...
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How to Create a Motivation Journal to Transform Your Life
A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...
New journal gives tools for self-reflection and keys to an abundant life
Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...
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'Beautiful' £11 self-care journal that 'really helps' is perfect for stressful days
Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers ...