Thousands of people say £11 self-care book has 'transformed their life'
Shoppers love the paperback journal with guided prompts and activity logs that you can use each morning and evening ...
People say 'beautiful' £11 self-care book 'really helps' keep stress levels low
Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A ...
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'Beautiful' £11 self-care journal that 'really helps' is perfect for stressful days
Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers ...
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How to Create a Motivation Journal to Transform Your Life
A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...
New journal gives tools for self-reflection and keys to an abundant life
Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...
How to Use Apple's Journal App and Write Out Your Feelings
Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your iPhone with the Apple Journal app.
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Halftime’s Dream Journal: Nighttime reflections of a modern mind
Plenty of us have classic dreams reflecting our anxieties of saying something to the wrong person or not succeeding in our ...