News

CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce ...
Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...
Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...
Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...
Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...
Tandoori chicken is one of the world's most popular Indian dishes, thanks to the big flavor that comes from cooking the meat ...
Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...
Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...
While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...
Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...
Beat the heat with expert advise, Dt. Samriddha Dasgupta Sarkar, Clinical Nutritionist, elaborates on how you can switch up ...