The ‘Bad Sisters’ star fronts Hourglass’s new campaign and takes InStyle through her getting-ready rituals. Get her full ...

What happens after school is as important as what happens during class time. Routines are important to keep busy families stay organized, fed and rested while still getting essential activities done, ...

Trying to fit a workout into your evening routine, but unsure how it will affect your sleep? Here's the lowdown on exercise ...

According to the American Psychiatric Association, more than 30% of Americans say their sleep quality is poor or they aren’t getting enough sleep each night.

A woman online was sleeping soundly when she was awoken by an unexpected creature.

Yoga before bed: How a simple routine can help you fall asleep faster in UAE summer Some poses target the shoulders and chest, helping to undo our default hunched posture ...

Bedtime can be an absolute nightmare. For many parents, it can feel like the hardest part of the day. Just ...

Luke Combs gives fans a glimpse of his pre-show routine, while his wife playfully cringes at his social media antics.

What kind of routines do you find are the most important in keeping your kids healthy? The most important routine of our day is the unwinding; it’s our getting ready for bed routine.

Experts share tips for establishing a bedtime routine for your children that will allow them to go to sleep easily.

In today's video, I will be sharing with you my night time beauty routine, this video will include skin, teeth, and hair. I hope you all enjoy this video and give me a huge thumbs up!