Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Studies confirm that washing produce is an effective way to reduce harmful microbes that can cause illness. For example, data ...

Discover the best spring fruits and vegetables, why in-season produce tastes better, and get tips for enjoying fresh, local ...

Shalini Passi gained significant popularity after her appearance in the third season of The Fabulous Lives of Wives.

Social media is awash with clever kitchen gadgets that you never knew you needed until you find yourself mesmerized during a ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

A TikTok user has gone viral for a hilariously efficient way of eating more greens that she calls "dinosaur time." ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw ...

Mayonnaise is a semi-solid emulsion generally composed of egg yolk, vegetable oil, vinegar and other seasonings served along ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

It's a little dilemma that comes up a lot in the kitchen: should you eat your vegetables raw to fill up on vitamins, or cook ...

Surprisingly, the courgettes are served raw in this side dish to add a bit of crunch and freshness. The recipe reads: "This vibrant green side dish is a delicious way to serve vegetables alongside ...