But—Ring. Ring. Hello?—this is not the '70s calling. When we talk about employee compensation to spur motivation and retention, it is definitely not a good idea to "bring it back." In today ...

The comedown after an accomplishment is normal. Here’s how to harness it. By Talya Minsberg At DIAKADI Fitness, a gym in San Francisco, there’s a “results wall” covered with plaques ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

There’s just something about the succinctness of a short quote, and as quote connoisseurs, we’ve got you covered with a list of short quotes below that range from motivational to short and sweet.