The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Let the gentle raindrops create a soothing symphony as the piano melodies weave a tapestry of tranquility. This harmonious ...

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...

Marasha Miller, a practitioner of sound healing, is using what she calls a sound bath as a form of deep relaxation and ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound of rain on a tent also came high in the list, along with the wind whistling ...

Sounds of nature—like waterfall and rainforest noises—can make you feel less anxious by helping your body relax. There's plenty of evidence suggesting that interacting with nature has positive ...