The Mirror US on MSN26m
Delayed sleep habit could signal early onset Alzheimer's
New research suggests that people who take significantly longer to start the dream phase of sleep may be showing an early symptom of Alzheimer's ...
Dear Doctor: What is sleep paralysis, and are there ways to avoid it?
ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If you are dreaming you are running, you don’t want to actually be running in ...