Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

Celebrated globally on May 6, International No Diet Day is a powerful reminder to embrace body positivity and self-acceptance ...

Dehradun, nestled in the Doon Valley, is a beautiful city, but its dusty winds, monsoon humidity, and pollen from surrounding ...

What if, rather than keeping us happy, this cultural mandate of optimism is preventing us from being happy? I mean toxic positivity — the assumption we can only be positive in every situation and cut ...

The body tells your story to be proud, stand tall, own your journey, and be proud when you see your reflection.

SkinnyTok,” a disturbing trend powered by content on TikTok, Instagram, Reddit, and YouTube, pushes extreme weight loss ...

If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

No one gets through cancer unscathed. People are usually left with a mixture of treatment aftereffects, toxic positivity, and lingering anger to deal with. Megan-Claire Chase, a fierce patient ...

There are some days, weeks and months that we simply feel "down in the dumps." Whether we're playing the comparison game on ...