However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

In children, can being treated for cancer have consequences for the heart—namely, cardiac arrythmias? A new study by ...

Stress testing may be done for several reasons, but the most common is to determine whether there are blockages in the arteries in the heart that are severe enough to limit blood flow.

Two main protocols are commonly used to determine VO2 max: ...

Putnam County emergency agencies will test emergency procedures at 9 a.m. Tuesday, Feb. 18 at the Putnam County Office of ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

The flagship Beats workout earbuds offer pretty much everything you'd get from AirPods Pro with a sturdy hook to keep them in ...

Discover if you're in peak fitness with our 60-second jump squat challenge. Learn the target rep ranges by age and fitness level, plus expert tips to improve your score ...

Combat medics with the Oregon National Guard are adapting their battlefield medicine skills for large-scale combat operations through innovative training that includes ...

Machine gun and artillery fire echoed through a barren valley Monday as U.S. and South Korean troops trained together in ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.