I had never eaten shawarma before that time! So, since I didn’t want a heavy meal at that time of the night, I opted for shawarma ...

Let this go in your slow cooker for 4-6 hours. Then you’re going to shred it up. You actually can use your stand mixer or a handmixer if you want, two forks also does the trick. And there you have the ...

Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

I recently had a great time exploring the food scene at the Grand Junction Regional Airport. I’m sure you might think “what ...

Lea Rainey knew that if all the plastic encasing the food she was buying at the grocery store was her pet peeve, other people ...

Sweet and sour quinoa, fresh and roasted vegetables ... Enjoy it on its own, or wrap it in a tortilla for a handheld meal. Get the recipe.

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

After half a decade spent voraciously writing about left-field music, it takes a lot to get me antsy before an interview.