One mental move. That’s all it takes to flip anxiety into clarity and stop a conversation from going off the rails.

Discuss your needs regarding quality time ... develop greater emotional intelligence within their relationship. This ongoing conversation transforms potential conflict triggers into opportunities ...

Here's everything you should know about how to prioritize quality time in your relationship ... as sitting down together for an intentional conversation. Fitzpatrick recommends making plenty ...

We all like to hear hard truths from people we're connected to. It actually feels grounding,” she says. “It's the avoid ...

This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at the Long Island Institute of Sex Therapy. To start a meaningful conversation on a dating app ...