Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Charlotte Tilbury's iconic Pillow Talk lipstick is a go-to for many, but we've managed to find five cheaper alternatives that ...

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Individuals using corticosteroids on a regular basis should keep an eye on their bone health and think about including calcium and vitamin D supplements ... of coenzyme Q10, a nutrient essential ...

Other examples include diabetes medications like SGLT2 inhibitors, which are used to manage blood sugar but can lead to reduced absorption of water-soluble vitamins like B1 (thiamine) and B12.