“I NEVER THOUGHT I would join the Army,” says Capt. Max Krieg, a 12A Engineer Officer at Fort Knox, just outside Louisville, ...

James Gunn’s Superman starring David Corenswet hit theaters today, leaving fans curious about how he transformed his physique ...

The actor's journey from lean to legendary for the new Superman movie involved gruelling two-hour workouts, three to four ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...

Key TakeawaysAeroVironment and Kratos Defense & Security Solutions shares got a lift from Secretary of Defense Pete Hegseth's order to boost the Pentagon's purchase of drones.Hegseth said he was ...

Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!